Dr. Stacy Sims, expert on female physiology & training, outlines the current understanding on how training for women differs from men. Joined by fx Ambassador Lisa Costa-Bir, they explore the impact fluctuating hormones have on various aspects of exercise and maintenance of a lean body mass.
Join Dr. Nicola Gates as she and Emma Sutherland discuss the role oestrogen has in the menopause transition and the impact it has on cognitive function.
In celebration of International Women’s Day, our ambassador Emma Sutherland revisits several of our recent podcasts featuring leading women practitioners and highlights the key clinical pearls that focus on supporting the health of the women in our lives.
Dr. Michelle Woolhouse and Professor Cassandra Szoeke examine the findings of the Women's Healthy Ageing Project.
Emma Sutherland and Dr Nicola Gates discuss menopause, particularly the impact oestrogen has on brain function.
The theme of the Australian Traditional Medicine Society Symposium for 2020 is: Menopause and will be held on Sept 20th, 2020.
Naturopath and herbalist Paul Keogh discusses the synergy and commonalities between Eastern and Western Herbal Medicine.
Although the average woman goes through menopause at around age 51, symptoms can start years before – this is perimenopause. A woman is considered postmenopausal when she has not had a menstrual period for 12 months.