Gabrielle Covino

Nearly half of all Australian adults will face mental health challenges during their lives - 1 in 5 will experience this each year.¹ Sadly, these statistics have become all too familiar, and many
of us have grown desensitised to the magnitude of the ongoing mental wellbeing crisis.

In a world where exhaustion, a culture of busyness, and pushing through have become the norm, addressing these challenges remain as crucial as ever.